I was advised to do more hillwork in my running regime although he knows i curse without fail when it comes to one. For a more good looking legs and buttocks.. thats the trick! So, i took the challenge. The first time when i did the hillwork at Bukit Kiara Park.. I was like.. what the...???!! Damn i think the stretch is longer and steeper than the famous double hill nearby Lake Garden. My heartbeat was jumping hard it al felt like bursting. I ended up walking all the way up.
I wasn't feeling well today. I had temperature this morning as i went to the clinic this morning the doc said i had fever. I really wanted to push my body and see if my body can fight the virus naturally.. by running. Some says its stupid and you should not run during fever.. but i'm gonna have to try anyway, well if i couldn't run, i'll walk.
So we went to the same hill again. The moment i reached Bukit Kiara Park, it started to rain. bummer. We decided to wait for a bit hoping the rain would stop. I can see other joggers with umbrella walking and some decided to wait in the car.. The rain didn't totally stop, it drizzled so we decided to just give it a go. half way up, the rain started to pour again.. harder. We kept on running. There were no other runners just some folks walking with umbrella giving us strange look. They must have thought we are 2 insane people running under the rain on a hill.. not a good idea? hell it actually feels great! i watched my step carefully.. the path was slippery but i keep myself in focus and keep my breathing right. We finished a nice 5km and hey.. we are so going again tomorrow!
my bums sore!
Monday, August 17, 2009
heroic cat.
Saturday, August 15, 2009
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